Conscious Kink with Ms. Elle X
Although "Dominant" and "submissive" (Dom/sub) are often viewed as BDSM-exclusive, these terms fundamentally refer to a spectrum of naturally occurring strengths, traits, and expressions in every person and every relationship structure.
That's why you'll find mind-blowing insights, powerful wisdom, and practical advice on leveraging your natural Dom, sub, or switch personality for ultimate personal empowerment and relational fulfillment in every episode!
Subscribe to this podcast wherever you listen, and if you love what you hear, you can support future episodes and join these monthly Group Coaching sessions on patreon.com/ellexerotica!
Cheers to dominating in every area of life and love! XOXO, Ms. Elle
Episodes
60 episodes
Crafting Submissive Communication
In this episode, Ms. Elle helps a growing Dominant understand the importance of setting boundaries and training respectful communication in Her dynamic without apology.
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26:09
Limerence After Loss
In this episode, Ms. Elle helps a fawning submissive process their latent attachment and limerence for their former Dominant after a recent breakup.
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25:45
Overcoming Masculine Shame as a Lesbian Dominant
In this episode, Ms. Elle helps a masculine lesbian struggling with confidence in her Dominant role find her power and overcome societal shame in her D/s relationship.
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13:52
How to Confidently Vet a New Sub After Being Burned
In this episode, Ms. Elle shares Her insights on how to vet a new submissive with confidence while struggling with codependency and self-doubt from toxic situations with former subs.
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36:44
The Mental Game of Thrilling Domination
In this episode, Ms. Elle talks to a Lifestyle Domme in Her community about the powerful aspects of mental play in physical Domination and Dom/sub relationships.
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21:55
Increasing the Dom/sub Gap Without Correction or Punishment
In this episode, Ms. Elle discusses seven powerful ways to increase the power gap in your Dom/sub relationship without resorting to harsh correction or punishment!Watch Ms. Elle cover this topic on Her YouTube channel! https://youtu.be/...
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1:09:16
Caring for the Flare-Up
In this episode, Ms. Elle helps a long-distance lesbian D/s couple figure out the best way to deal with caring for the Dominant during a flare-up of a chronic illness.
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32:25
Getting Kinky with a Chronic Illness
In this episode, Ms. Elle discusses how to navigate sexual kinks while dealing with a chronic illness or physical limitation and shares some surprising benefits you may not realize...
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38:31
Embracing the Darkness: A Guide to Shadow Work
In this episode, Ms. Elle discusses some basic guidelines for shadow work, specifically in a kink-friendly context as a Dominant.
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20:13
Dealing with a Donut of Love
In this episode, Ms. Elle gives Her insight into a confusing and emotionally triggering work situation for one of Her community members who is recovering from narcissistic abuse.
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26:45
Boundaries and the Baiting Beta
In this episode, Ms. Elle helps a Dominant-switch woman figure out the hot and cold behavior of their submissive play partner and set boundaries around his emotional manipulation.
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39:56
Building BDSM Muscle as a Dominant-Switch
In this episode, Ms. Elle helps a Dominant-switch woman identify Her Dominant desires and set healthy boundaries in Her romantic relationship to encourage more D/s play both in and out of the bedroom.
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Season 3
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Episode 4
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43:27
Protecting the Panicked Peanut
In this episode, Ms. Elle helps a young Patron understand and re-process her feelings of panic surrounding a recent trauma in a season of homelessness.
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Season 3
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Episode 3
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18:16
Finding Confidence for the Codependent Dominant
In this episode, Ms. Elle helps a Dominant re-process their rejection sensitivity and overcome insecurity in order to effectively train their submissive and provide discipline within the dynamic.
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Season 3
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Episode 6
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35:46
Embracing the Freedom to Feel as a FemDom
In this episode, Ms. Elle inspires a female Dominant to embrace her emotions and teaches Her how to express them in a healthy way when disciplining Her submissive.
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Season 3
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Episode 5
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25:41
No Heavy Petting: Scripting Non-Sexual Pet Play
In this episode, Ms. Elle helps an interim Handler navigate impact and service scenes with His pup without crossing the line into sexual play.
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Season 3
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Episode 2
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39:46
Saying "Neigh" to Narcissism
In this episode, Ms. Elle helps a member of her community process deep grief over the loss of her beloved animal and strategize against narcissistic manipulation using the animal as leverage for control.
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Season 3
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Episode 1
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26:52
Choosing Kinky Cravings at the BDSM Buffet
In this episode, Ms. Elle helps a switch woman explore her kinky desires without self-gaslighting or adding unnecessary judgment or regulation to her BDSM play.
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Season 2
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Episode 29
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38:29
Dominant Harmony: Building Accountability Without Eroding Autonomy
In this episode, Ms. Elle shares Her insights about how Dominants can create accountability as a community while maintaining respect and promoting autonomy within individual dynamics.
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Season 2
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Episode 28
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20:45
Too Bad So Sad: Shutting Down the Chronic Brat
In this episode, Ms. Elle helps a Dominant create boundaries to shut down chronic and disrespectful bratting in their dynamic.
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Season 2
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Episode 27
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29:52
Redefining the Risk of Vulnerability
In this episode, Ms. Elle helps a Patron process her triggers and negative associations surrounding vulnerability and exposure.
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Season 2
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Episode 26
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20:28
Balancing 24/7 Service in the Daily Grind
In this episode, Ms. Elle helps a FemDom in a 24/7 dynamic incorporate more service-oriented tasks and D/s interactions amidst two busy schedules.
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Season 2
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Episode 29
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12:14
Feminization and FemDom
In this episode, Ms. Elle helps a married couple navigate their evolving female-led dynamic with an emphasis on maid play and feminization.
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Season 2
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Episode 25
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50:20